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You Can Now Book a Luxurious Wellness Retreat for Your Brain—in Spain — Robb Report

Sha Wellness Clinic offers noninvasive treatments to condition your cranium.

The future of wellness has descended on the hills of Alicante, SpainSha Wellness Clinic, a luxury resort frequented by top athletes and high-powered executives, has launched a pair of noninvasive treatments to condition our most important, yet oft neglected, body part: the brain. Dr. Bruno Ribeiro is the neuroscientist behind the program, which aims to treat everything from anxiety to sleeplessness by accelerating the “cellular activity” in that old dome of yours.

Here’s how it works: After an assessment, Ribeiro mandates one of two cutting-edge treatments. The first, Brain Photobiomodulation, leans on new technology from NASA, with a soft, state-of-the-art helmet that sends varying infrared-light wavelengths to dormant parts of the brain to improve memory and concentration as well as physical endurance and coordination.

via You Can Now Book a Luxurious Wellness Retreat for Your Brain—in Spain — Robb Report

Bruce Joseph, bruce joseph florida, bruce william joseph, Health and Fitness, Uncategorized

4 Habits that May be Raising Your Blood Pressure

With nearly half of American adults having elevated blood pressure, it’s important for everyone to understand that some common habits may affect blood pressure, making the condition more difficult to control. That’s why the American Heart Association is providing quick reference tools for health care providers to guide their patients in discovering “BP raisers” that […]

via 4 Habits that May be Raising Your Blood Pressure — Cooking with Kathy Man

Bruce Joseph, bruce joseph florida, bruce william joseph, Health and Fitness, Quote, Videos

To The Next Level – OFFICIAL MUSIC VIDEO – Fearless Motivation — Fearless Motivation – Motivational Videos & Music

To the next level is a powerful motivational music track that will take your workout, gym session or run to the NEXT LEVEL To The Next Level – OFFICIAL MUSIC VIDEO – Fearless Motivation – Watch Free on Youtube: Download or stream the track now: iTunes, Spotify, GoogleMusic, AppleMusic, AmazonMP3, Worldwide MP3 Artists: East The…

via To The Next Level – OFFICIAL MUSIC VIDEO – Fearless Motivation — Fearless Motivation – Motivational Videos & Music

Bruce Joseph, bruce joseph florida, bruce william joseph, Health and Fitness

The Power of Empathy — MakeItUltra™ Psychology

Written by Dr. Perry, PhD Image Credit: Pixabay “You can only understand people if you feel them in yourself.” ~John Steinbeck The ability to see and feel the world from another person’s point of view is one of the most powerful human traits. Empathy allows you to transport yourself into another person and to experience the […]

via The Power of Empathy — MakeItUltra™ Psychology

Bruce Joseph, bruce joseph florida, bruce w joseph, bruce w joseph clearwater florida, bruce william joseph, bruce william joseph clearwater florida, bruce william joseph florida, Health and Fitness

8 Mediterranean diet benefits that explain why experts love it so much — City Women & co

January 21, 2019 at 08:20AM by CWC The ketogenic diet may have been the buzziest eating plan in 2018, but is it the healthiest overall? According to U.S. News and World Report, the tried-and-true Mediterranean diet rises to take the top honor. A panel of health experts examined and ranked 41 popular eating plans, concluding that the […]

via 8 Mediterranean diet benefits that explain why experts love it so much — City Women & co